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Our Services

Sauna

Experience full body detoxification and relaxation with our Infrared Sauna. Promote rejuvenation, overall health, and wellness within minutes.

cold plunge

Take the plunge into the icy cold after detoxing in the Infrared Sauna. Decrease inflammation, stimulate circulation, and promote recovery!

Contrast Therapy

Discover the rejuvenating power of contrast therapy for the ultimate mind and body reset! Optimize your health, well-being, and state of mind.

Most Popular Services

Contrast therapy

30 min express Contrast

A quick 30 minute contrast therapy session to give the body what it needs! Perfect if you're on the go and want to fit some time in your day to recover.

45 min standard Contrast

Our most popular option! Recommended for most individuals, especially if it's your first time in the studio. 45 minutes is the right amount of time to get the full benefits from the sauna and cold plunge.

60 min extended contrast

Treat yourself to a longer contrast therapy session! Spend extra time in the sauna and cold plunge, give yourself the opportunity to do multiple rotations through both.

Palm Trees Blue Sky

30 Minute Session

5 Session Package

10 Session Package

$30

$120

$240

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45 Minute Session

5 Session Package

10 Session Package

$45

$180

$360

Palm trees at the beach

60 Minute Session

5 Session Package

10 Session Package

$60

$240

$480

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Single Session

5 Session Package

10 Session Package

$20

$80

$160

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30 Minute Session

5 Session Package

10 Session Package

$30

$120

$240

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45 Minute Session

5 Session Package

10 Session Package

$45

$180

$360

Sauna

60 Minute Session

5 Session Package

10 Session Package

$60

$240

$480